Meet Jasmine Garcha. She is a Registered Holistic Nutritionist, a Health and Lifestyle Blogger, and the founder of Holistic Jazz—a platform dedicated to creating awareness about chronic health conditions, mental illness, food intolerances and holistic wellness. Basically, “All that Holistic Jazz”! She’s passionate about creating awareness and educating others on thriving through a holistic lifestyle. Jasmine… Read more »

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Can you believe it’s almost the end of summer? Connect face-to-face with a group of like-minded South Asian women at our upcoming mingler. Our community is made up of successful, motivated and passionate women from various industries and walks of life with one common belief: that investing in themselves and in other women is good business. Eat, drink and… Read more »

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Meet Kirn Gill, a talented artist. Kirn Gill paints landscapes and floral paintings mostly in acrylic paint. Her work can be found at a number of shops in Vancouver and the Lower Mainland. She also creates custom paintings for her clients. Tell us about the path you took to get to where you are today.What advice would you… Read more »

Kirn Gill

On behalf of the WE FOR SHE organizing committee (Sukhi Ghuman, Kuljit Sandhu, Jasmine Garcha, Korine Deol, Riya Khanna) we would like to take this opportunity to thank you for contributing to the success of Be Your Own Best Friend (BYOBF) Network’s WE FOR SHE Conference on May 16, 2018. We are thrilled at how the… Read more »

      Abubakar Khan, Actor and Podcast Host   Abubakar Khan is a young American, Canadian, Pakistani muslim. He is the founder of The Chosen Khan. An online platform that highlights diversity, interfaith and creative dialogue. He is the chairman of Social Sport, a charity that helps to integrate refugee youth through the power… Read more »

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Be Your Own Best Friend Network is proud to present WE FOR SHE in partnership with Minerva Foundation and the Women’s Enterprise Centre on May 16, 2018 at Khalsa Secondary School for all students in grades 10 -12 within the Surrey School District. Find inspiration at WE FOR SHE, a day where Surrey School District high… Read more »

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BYOBF Network is proud to be participating in IGNITE once again at Princess Margaret Secondary School in Surrey. This will the 5th year of the conference and they are taking a holistic approach with the theme being ‘Networking 101: The Value of Relationships and Mentorships’. Students will be exposed to stories of the benefits of building a supportive… Read more »

BYOBF Network

Meet sisters Nina Johal and Sharon Grewal. These mompreneurs established their online boutique jewelry company to fulfill their passion for Indian fashion jewelry and the impact it can make in creating the perfect look. These sisters love to offer designs and styles to suit everyone’s personality and create a look unique and true to them. Indian jewelry… Read more »

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Raise your glass to a new kind of girls night! BYOBF Network invites you to an afternoon of creating art over coffee and cocktails at the Pelican Rouge Café in White Rock, guided by a professional artist, Preeti Dhillon. Meet some fabulous women and spend two hours mingling, laughing, and flexing your creative muscles. There’s… Read more »

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Fertility Info Session; Know what your options are. Join Dr. Sonya Kashyap and team to learn more about your fertility options. Whether you have struggled with fertility already or are considering fertility preservation, this is a great opportunity to get your questions answered by a renowned fertility doctor in a casual environment. You will hear… Read more »

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Preeti Dhillon is an artist, teacher and owner of an art studio. For the past 15 years, Preeti has been teaching both children and adults to get in touch with their artistic side. This means exploring their talents through drawing and painting. Preeti teaches in schools as a guest artist, hosts painting parties at the Neighbourhood… Read more »

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